Tens Unit and Benefits

What is a Tens Unit

A TENS unit is short for transcutaneous electrical nerve stimulation unit. Trans-cutaneous is a term implied whenever something is applied across your skin. When it comes to the TENS unit, low current is applied across our skin to alleviate muscle pain. In simpler terms, the electric waves mimic our nerve system and reduce pain, soreness, muscle spasms, etc.

Neck, shoulder, and back pain are common terminologies for people who work at the offices. Even with regular exercise, good sleep, and a healthy diet, this pain does not go away easily. This pain that most of the office workers complain of, is not only caused by immobility but also because of the work stress.

However, there are many therapies that you should consider if you are experiencing muscle pain. In our opinion, one of the best therapies is the TENS unit, which we have discussed earlier.

Now that you have become familiar with what it is, let’s move on to its benefits.

Benefits of Tens Unit

Historians and archeologists believe that electric waves are being used to reduce pain for centuries. Even though there was no electric device, Romans used electrical fish, what you call eel to treat any kind of pain.

Romans believed in the TENS unit therapy as thousands of people do today. It is one of the most common therapies for white-collar people, specifically because of its benefits. keep moving forward to know some of its benefits.

Neck, shoulder, and back pain are common terminologies for people who work at the offices. Even with regular exercise, good sleep, and a healthy diet, this pain does not go away easily. This pain that most of the office workers complain of, is not only caused by immobility but also because of the work stress.

However, there are many therapies that you should consider if you are experiencing muscle pain. In our opinion, one of the best therapies is the TENS unit, which we have discussed earlier.

Now that you have become familiar with what it is, let’s move on to its benefits.

It Produces More Endorphins in Your Body to Kill Pain

Endorphins are painkillers for the human body. They are hormones present in the brain and get released from time to time whenever the brain feels stress on the body.

The endorphins work as transmitters and create a feeling of happiness and well-being to overcome the pain signals being sent to the brain by the body.

A TENS unit helps to produce more endorphins in the body. The electrical pulses in the therapy are thought to produce endorphins which further reduce the pain signals in the body.

It Decreases Pain Signals to The Brain

Many research studies have indicated that a TENS unit blocks the pain signals from traveling to the brain. Hence, giving the users the pain relief, they want.

A TENS unit works as a machine that stimulates our entire nervous system. Its stimulation tends to block the pain signals.

It Reduces Inflammation

Many research studies have indicated that a TENS unit blocks the pain signals from traveling to the brain. Hence, giving the users the pain relief, they want.

A TENS unit works as a machine that stimulates our entire nervous system. Its stimulation tends to block the pain signals.

It Increases Blood Circulation

TENS unit also improves blood circulation throughout the body. Half of the pain in the muscles is caused by poor blood circulation. The simulation by the TENS unit helps to increase blood flow in the affected areas. Hence, reducing pain and improving your system from within.

Conclusion

TENS unit machines are readily available over the counters. However, it is best to go to a trusted company or a professional for the best results. As the TENS unit is not recommended for several health conditions, it is better not to use it without professional supervision and guidance.